Obesity has long been a serious problem in the health of numerous people; Medications, diets, exercises and more have been the tools to combat this disease for years. CBD is being used to eradicate or regulate symptoms in many enfermedades severe and apparently this wonderful compound has turned out to be an excellent option for people who want to lose weight.
The treatment of obesity with cannabis components is participating in this tour as a natural medicine for ailments suffered by patients for whom conventional treatments do not give the results they desire.
CBD is added to the diet of people who suffer from obesity to help combat this terrible condition that can considerably harm the quality of life of patients. In this article we will talk about how CBD works in obesity, its benefits, how to include it in the diet and much more.
Obesity and its prevalence
Obesity, according to the WHO, is undoubtedly an increase or excess of fat that can harm health. This could be a disease of genetic or acquired origin, but in both ways it is a significant risk for numerous chronic diseases such as diabetes, cardiac and cancer. Obesity is basically measured by the body mass index, where if we have values above 30 it is considered obesity.
This disease goes beyond the aesthetic, as mentioned above it is a serious problem, since it could cause the patient a risk to their health by evolving into another more difficult condition.
Some of the risk factors that lead to this condition will depend on age, family inheritance, eating habits and others such as pregnancy, stress, quitting smoking, insomnia and attempts to lose weight, the latter being This is because most of these supplements used to lose weight, once they stop consuming them, cause a rebound effect, which causes the patient to drastically gain weight, even more kilos than they had before losing.
This is a problem that prevails in low- and middle-income countries. Although it was once a big problem in high-income countries, it is increasing, especially in urban areas.
We count the research on CBD in obesity
One of the studies that explains how CBD mainly acts in the body to help combat obesity is the one carried out in 2008 where the capacity of the endocannabinoid system to participate in the control of various metabolisms at multiple levels is analyzed and perhaps the result. One of these mechanisms is to store fat to store energy, necessary to fulfill all the functions of the body.
So if the endocannabinoid system goes out of control and begins to store excess fat, the patient's body mass index would increase until it reaches a state of obesity, this in turn reminds us of the important role that cannabidiol has in the body to restore control of the endocannabinoid system, so the study concluded that cannabis, with emphasis on CBD, could be an excellent option to treat obesity as long as it is combined with a lifestyle change.
Another study was carried out in 2012 in the United Kingdom at the School of Pharmacy at the University of Reading, where it was possible to conclude that CBD or cannabidiol could reduce food intake in some reports that were analyzed, which motivated us to continue the study. research to specify the anti-obesity effects of this compound.
On the other hand, researchers came to the conclusion that they had found a prevalence of obesity among cannabis users that was quite low compared to those who had never used it and that there was not even an explanation for the position of tobacco smoker, still being present after coordinating variables such as age and sex. Conclusions that were based on research based on the “Munchies” phenomenon, at the Center for Addiction and Mental Health or CAMH in Toronto, Ontario, focused on exploring the action of the endocannabinoid system in the regulation of obesity and metabolic syndrome that was associated in 2013 in Canada.
Already in 2016, the effect exerted by CBD on the issue of obesity was specifically raised, which was known as an important study carried out at the Korean University of Daegu. The result obtained was a demonstration that CBD stimulates the process of breakdown and oxidation of fats which is improved by genes and proteins. Consequently, they also highlighted the ability of CBD or cannabidiol to increase the body's ability to burn fat, as well as decrease proteins involved in the creation of fat cells.
A 2013 study by 4 researchers led by Dr. Elizabeth Penner focused on the impact of marijuana use on glucose, insulin, and insulin resistance in 4500 U.S. adults. patients. This led to the conclusion that marijuana use was related to much lower levels of HOMA-IR and fasting insulin, in addition to a much smaller waist size.
CBD, metabolism and obesity
For the anti-obesity action of CBD to occur, there must be an interaction between cannabinoids and metabolism. This interaction is possible thanks to the endocannabinoid system available in the body, specifically in the nervous system and metabolic enzymes, it is through This system, as in the research previously proposed, explains the successful results that the system has had. cannabidiol in weight loss.
This system intervenes in functions of different metabolisms and studies have shown this effect on areas such as the gastrointestinal tract, skeletal muscles and the endocrine pancreas, achieving it naturally through the cannabinoids that are produced in the body such as anandamide and arachidoniglycerol, once the receptors in these areas are stimulated, cannabidiol could help metabolize the compounds absorbed from food during the digestion process.
Studies have shown that CBD could even treat conditions related to metabolic syndrome, which can be caused by excessive stimulation of the CB1 receptor; Consequently, another study added that an experiment induced in rats showed that CBD and CBN have completely different functions, since while CBN increased appetite and therefore weight gain, CBD or cannabidiol reduced appetite, thus allowing control in the diet.
In this way we can reach a final point, where we have a decrease in obesity thanks to the effects that exocannabinoids such as cannabidiol exert on the metabolism through the endocannabinoid system, more specifically it has three important effects, which are the increase of the body's ability to burn calories, the stimulation of proteins and genes that participate in the breakdown of fat and the reduction of the formation of new fat cells, this allows us to recognize the interaction CBD – endocannabinoid system – fat metabolism – decrease in obesity.
CBD, THC or both for obesity treatment?
The main components of cannabis are THC and CBD, the latter being the most used for its excellent benefits in combating diseases, which is why in cannabis preparations cannabis oils A greater amount of CBD than THC is added to them, allowing the CBD to neutralize the psychoactivity that THC can produce, so when it comes to using cannabinoids to combat obesity, many wonder if both compounds influence this. weight loss or only one of them does, we will explain it below.
THC is a cannabis compound that, when interacting with the body, one of its functions is to stimulate appetite, which is why marijuana users have this need to want to eat a snack after having inhaled the drug. smoke, which is recognized as the munchies phenomenon, this happens due to an interaction of THC with the hunger hormone called Ghrelin, in the brain.
While CBD, on the contrary, has been considered an appetite suppressant, this does not mean that it prevents you from eating, but it does cause the body to Feeling full.
So we can conclude that the compound that should really be used for the treatment of obesity should be CBD and not THC; and in the case of consuming both, there must be dominance on the part of cannabidiol over THC.
Nutrition with CBD to combat obesity
It is important that when using CBD, we have adequate nutrition to help deepen the weight loss effect in the patient, since CBD or cannabidiol is not a magic oil, it is beneficial in many diseases by helping to improve significant relief of symptoms and increasing people's quality of life, but in most cases it serves as a complement to help heal ailments.
So when using this wonderful compound to induce weight loss, the patient must follow a strict diet that allows them to nourish themselves correctly and help the CBD to perform its functions in the body calmly and completely successfully.
This is why you could consume CBD in your diet as a food supplement, no studies were found that verified the use of CBD oil directly in meals, but the use of cannabis as a plant to make various dishes has been known for quite some time, however, it is very important to keep in mind that the plant must contain a high percentage of CBD and not THC, otherwise the anti-obesity effect of CBD will not be reflected in the body.
How can I use CBD correctly to lose weight?
When using CBD, the question always arises: how should we use it correctly to combat obesity? Well, in this article we recommend the use of CBD. cannabidiol oils Sublingually, it is the most used form, the fastest route of administration, covering effectiveness and covering all the effects of this compound in the body.
The best way to use them is in conjunction with a diet and an appropriate lifestyle change to reduce obesity. We also recommend daily intake, keeping in mind that like any medication, it must take time to start giving results, which is why that we must be constant and have patience.
Regarding dosage, it is recommended to use 25mg daily to start and adjust the dose as we progress in consuming the oil, until we obtain the desired results with the appropriate dose.
We also recommend going to the doctor to help you with the dosage, as well as give you extra information and together evaluate the possibility of starting an appropriate treatment with CBD, evaluating risks and possible interactions in the body that compromise health.
CBD is finally an option for obesity treatment!
Finally we can conclude that CBD did turn out to be an excellent cannabis compound that regulates unwanted weight gain, through its interaction with the endocannabinoid system, thus allowing the patient to improve their quality of life and quality of health, since, by reducing obesity, you will be able to reduce the chances of developing a much more serious disease.
The use of CBD for the treatment of obesity must be strictly linked to an adequate diet and an exercise routine, in short, a change in lifestyle, since otherwise you would only remain stuck in being overweight.